Wellness journeys stress to stillness
Guests reviews 4.8 (70+ Reviews)
Guests reviews 4.8 (70+ Reviews)
Facilitator: Damini Grover
Counseling Psychologist | Transformational Coach |
Author of “Time to Come Home” & “The Intentional Being”
These immersive 3-night and 5-night wellness journeys at Soul Storries Mussoorie are designed to address Stress & Emotional Imbalance, and Chronic Pain. Each journey integrates personalized spa treatments, yoga, meditation, and consultations with wellness experts, supported by holistic cuisine and healing rituals.
Safety and Hygiene
- Daily Cleaning
- Disinfections and Sterilizations
- Fire Extinguishers
- Smoke Detectors
Stress to stillness 3-Night journey
- Arrival + Emotional Check-in with Damini Grover
- Deep Grounding Ritual – Deep Tissue Massage
- Antar Mouna Meditation
- Hindi Emotional Well-being Journal Practice
- Hatha Yoga + Morning Breathing
- Whispers of Serenity – Aromatherapy Journey
- Luminous Clarity – Deep Cleanse Facial
- Evening Reflection and Breathwork
- Rooted & Relaxed – Reflexology
- Hridyakasha Dharana Meditation
- Farewell Circle with Closing Journaling
- Hindi Emotional Well-being Journal Practice
Day 1
- Arrival + Emotional Check-in with Damini Grover
- Deep Grounding Ritual – Deep Tissue Massage
- Antar Mouna Meditation
- Hindi Emotional Well-being Journal Practice
Day 2
- Hatha Yoga + Morning Breathing
- Whispers of Serenity – Aromatherapy Journey
- Luminous Clarity – Deep Cleanse Facial
- Evening Reflection and Breathwork
Day 3
- Rooted & Relaxed – Reflexology
- Hridyakasha Dharana Meditation
- Farewell Circle with Closing Journaling
- Hindi Emotional Well-being Journal Practice
- Arrival + Emotional Check-in with Damini Grover
- Deep Grounding Ritual – Deep Tissue Massage
- Antar Mouna Meditation
- Hindi Emotional Well-being Journal Practice
- Hatha Yoga + Morning Breathing
- Whispers of Serenity – Aromatherapy Journey
- Luminous Clarity – Deep Cleanse Facial
- Evening Reflection and Breathwork
- Rooted & Relaxed – Reflexology
- Hridyakasha Dharana Meditation
- Farewell Circle with Closing Journaling
- Hindi Emotional Well-being Journal Practice
Stress to stillness 5-Night journey
- Arrival + Emotional Assessment with Psychologist
- Deep Grounding Ritual – Massage
- Silent Journaling Practice
- Evening: Antar Mouna Meditation
- Yoga + Pranayama
- Whispers of Serenity – Aromatherapy
- Luminous Clarity – Facial
- Self-Reflection Session
- Aroma Cocoon Wrap
- Tibetan Chanting Meditation
- Evening Grounding Circle
- Hindi Emotional Well-being Journal Practice
- Marine Mud Sculpting Wrap
- Champissage – Indian Head Massage
- Forest Walk & Inner Child Healing
- Sole Harmony Foot Massage
- Chakra Shuddhi Meditation
- Closing Circle + Emotional Toolkit
Day 1
- Arrival + Emotional Assessment with Psychologist
- Deep Grounding Ritual – Massage
- Silent Journaling Practice
- Evening: Antar Mouna Meditation
Day 2
- Yoga + Pranayama
- Whispers of Serenity – Aromatherapy
- Luminous Clarity – Facial
- Self-Reflection Session
Day 3
- Aroma Cocoon Wrap
- Tibetan Chanting Meditation
- Evening Grounding Circle
- Hindi Emotional Well-being Journal Practice
Day 4
- Marine Mud Sculpting Wrap
- Champissage – Indian Head Massage
- Forest Walk & Inner Child Healing
Day 5
- Sole Harmony Foot Massage
- Chakra Shuddhi Meditation
- Closing Circle + Emotional Toolkit
- Arrival + Emotional Assessment with Psychologist
- Deep Grounding Ritual – Massage
- Silent Journaling Practice
- Evening: Antar Mouna Meditation
- Yoga + Pranayama
- Whispers of Serenity – Aromatherapy
- Luminous Clarity – Facial
- Self-Reflection Session
- Aroma Cocoon Wrap
- Tibetan Chanting Meditation
- Evening Grounding Circle
- Hindi Emotional Well-being Journal Practice
- Marine Mud Sculpting Wrap
- Champissage – Indian Head Massage
- Forest Walk & Inner Child Healing
- Sole Harmony Foot Massage
- Chakra Shuddhi Meditation
- Closing Circle + Emotional Toolkit