Wellness journeys Sleep reboot
Guests reviews 4.8 (70+ Reviews)
Guests reviews 4.8 (70+ Reviews)
Facilitator: Damini Grover
Counseling Psychologist | Transformational Coach |
Author of “Time to Come Home” & “The Intentional Being”
These immersive 3-night and 5-night wellness journeys at Soul Storries Mussoorie are designed to address Sleep Issues . Each journey integrates personalized spa treatments, yoga, meditation, and consultations with wellness experts, supported by holistic cuisine and healing rituals.
Safety and Hygiene
- Daily Cleaning
- Disinfections and Sterilizations
- Fire Extinguishers
- Smoke Detectors
Stress to stillness 3-Night journey
- Arrival + Consultation with Naturopath
- Sacred Salt Glow – Lavender & Geranium Himalayan Salt Body Scrub
- Herbal Sleep Tea + Light Dinner
- Guided Meditation: Yoga Nidra
- Morning Hatha Yoga + Pranayama
- Whispers of Serenity – Aromatherapy Aromatic Journey
- Timeless Radiance – Anti-Ageing Infinity Facial
- Evening Journaling with The Journey Within Journal
- Unburden – Back, Neck, and Shoulder Massage
- Trataka Candle Meditation
- Sound Healing + Deep Sleep Toolkit Distribution
Day 1
- Arrival + Consultation with Naturopath
- Sacred Salt Glow – Lavender & Geranium Himalayan Salt Body Scrub
- Herbal Sleep Tea + Light Dinner
- Guided Meditation: Yoga Nidra
Day 2
- Morning Hatha Yoga + Pranayama
- Whispers of Serenity – Aromatherapy Aromatic Journey
- Timeless Radiance – Anti-Ageing Infinity Facial
- Evening Journaling with The Journey Within Journal
Day 3
- Unburden – Back, Neck, and Shoulder Massage
- Trataka Candle Meditation
- Sound Healing + Deep Sleep Toolkit Distribution
- Arrival + Consultation with Naturopath
- Sacred Salt Glow – Lavender & Geranium Himalayan Salt Body Scrub
- Herbal Sleep Tea + Light Dinner
- Guided Meditation: Yoga Nidra
- Morning Hatha Yoga + Pranayama
- Whispers of Serenity – Aromatherapy Aromatic Journey
- Timeless Radiance – Anti-Ageing Infinity Facial
- Evening Journaling with The Journey Within Journal
- Unburden – Back, Neck, and Shoulder Massage
- Trataka Candle Meditation
- Sound Healing + Deep Sleep Toolkit Distribution
Stress to stillness 5-Night journey
- Arrival + Extended Wellness Consultation
- Sacred Salt Glow – Lavender & Geranium Scrub
- Champissage – Indian Head Massage
- Yoga Nidra + Early Rest
- Arrival + Emotional Check-in with Damini Grover
- Morning Yoga + Breathwork
- Whispers of Serenity – Aromatherapy Journey
- Timeless Radiance – Facial
- Journaling + Emotional Check-In
- Marine Mud Sculpting Wrap
- Trataka Meditation + Herbal Soak
- Sleep Journal Practice
- Gentle Movement + Yoga Nidra
- Glow on the Go – Express Facial
- Forest Walk + Candlelight Ritual
- Sole Harmony – Foot Massage
- Guided Meditation + Farewell Wellness Review
- Departure with Personalized Sleep Kit
Day 1
- Arrival + Extended Wellness Consultation
- Sacred Salt Glow – Lavender & Geranium Scrub
- Champissage – Indian Head Massage
- Yoga Nidra + Early Rest
- Arrival + Emotional Check-in with Damini Grover
Day 2
- Morning Yoga + Breathwork
- Whispers of Serenity – Aromatherapy Journey
- Timeless Radiance – Facial
- Journaling + Emotional Check-In
Day 3
- Marine Mud Sculpting Wrap
- Trataka Meditation + Herbal Soak
- Sleep Journal Practice
Day 4
- Gentle Movement + Yoga Nidra
- Glow on the Go – Express Facial
- Forest Walk + Candlelight Ritual
Day 5
- Sole Harmony – Foot Massage
- Guided Meditation + Farewell Wellness Review
- Departure with Personalized Sleep Kit
- Arrival + Extended Wellness Consultation
- Sacred Salt Glow – Lavender & Geranium Scrub
- Champissage – Indian Head Massage
- Yoga Nidra + Early Rest
- Arrival + Emotional Check-in with Damini Grover
- Morning Yoga + Breathwork
- Whispers of Serenity – Aromatherapy Journey
- Timeless Radiance – Facial
- Journaling + Emotional Check-In
- Marine Mud Sculpting Wrap
- Trataka Meditation + Herbal Soak
- Sleep Journal Practice
- Gentle Movement + Yoga Nidra
- Glow on the Go – Express Facial
- Forest Walk + Candlelight Ritual
- Sole Harmony – Foot Massage
- Guided Meditation + Farewell Wellness Review
- Departure with Personalized Sleep Kit